5 Reasons you can't discuss your emotions with your loved-ones
You have great, loving, well-meaning people around you. You have your partner, your children, your family and your friends who all care...
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A safe space for your emotional
care
Hi! I'm Anna.
What's weighing heavy on your heart right now?
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Has something happened in your life recently that has brought up painful emotions in you and you just can't seem to shake it off no matter how hard you try?
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Is it now affecting the quality of your life? You're having sleep issues or you're experiencing physical aches, your energy is low and maybe your patience level is close to zero.
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Allow me to help you. ​
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Your body might be asking for some emotional care.
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I help you take care of your emotional world by providing a safe space where you can freely express and explore your emotions and correlating thoughts.
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I will listen to you with an energy of love, empathy and understanding.
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You will feel deeply heard and held.
You will feel relief.
You will feel lighter.
And you'll walk out of the session with clarity on how to continue caring for your emotional world.
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Allow me to hold the safe space for you, so you can process, release and liberate yourself from these nagging emotions. ​​​​​​​
'Children don't get traumatized because they get hurt.
Children get traumatized because they're alone with the hurt."
~ Dr. Gabor Maté
You may not be a child anymore,
but this quote illustrates the importance
of not being alone with your pain.
If being alone with the hurt causes trauma,
then being deeply heard in a safe and loving environment is the healing we need.
'What people are saying'
"Since working with Anna my self-development sky rocketed. I am growing faster than I would by myself. So I consider my sessions with her are a gift I give to myself."
Seema B.
"Anna understood me and helped me find my path. She showed me who I am and allowed me to BE me."
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Saskia M.
"She is warm, wise and has a knack for shining a light right where you
need it."
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Jessica S.
"Anna really gives first class service. She tunes in to her clients needs and holds their space."
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Fatiha B.
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