5 Reasons you can't discuss your emotions with your loved-ones
You have great, loving, well-meaning people around you. You have your partner, your children, your family and your friends who all care...
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The Blog
Don't let it fester
Your best friend just said something that triggered you. You didn't say anything back, because it kind of caught you off guard. But as...
The question that will transform your life
One evening I sat behind my desk, feeling deeply sad and hopeless. My mind was going in a downward spiral and the longer the downward...
Welcome fellow sensitive 😁
I'm so glad you're here. How are you doing and feeling in this phase of your life? I'm curious where you are in your HSP journey? Did you...
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